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About Me

I have been helping clients make the changes they want in life since 2008.

I believe that anyone can transform their experience and change emotional state, stress level or habits for the better. There is an increasing appreciation that we are not as "hard-wired" as once was thought and we change almost as often as we experience changes - which is all the time.  In fact a degree of flexibility can be a personal strength.

Sometimes this is easier said than done, and from time to time we can have a struggle with old fears or habits; unhealthy lifestyles or stress - so using a combination of solution focused, cognitive behavioural and relaxation techniques together with hypnotherapy, I work with clients to guide and empower them to make the changes they want for themselves.

I have a health care background as a registered nurse with experience in Cancer Care, Palliative Care, Skin Disorders, teaching, and Telemedicine. 

I hold Practitioner Diplomas in Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy and am a Full Member of the British Society of Clinical Hypnosis.  

As a hypnotherapist, with over 15 years experience in helping clients to stop smoking I was delighted to be featured on a BBC Alba documentary looking at different ways to stop smoking.

Some Issues I Work With

  • Exam and Interview Stress

  • Weight Management including -             Virtual Gastric Band
  • Confidence

  • Decision Making

  • Flying Phobias

  • Stopping Smoking or Vaping

  • Stress Management

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Depression

  • Professional/Career Issues

  • College/University/ School Issues

  • Medical and Health Concerns

  • Pain Management 

  • Preparation for Childbirth

  • Driving Tests

  • Grief, Loss, or Bereavement

  • For other issues please contact me                                                                                                   

Christine Roy, Hypnotherapist
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