I have been helping clients make the changes they want in life since 2008.

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I believe that anyone can transform their experience and change emotional state, stress level or habits for the better. There is an increasing appreciation that we are not as "hard-wired" as once was thought and we change almost as often as we experience changes - which is all the time.  In fact a degree of flexibility can be a personal strength.

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Sometimes this is easier said than done, and from time to time we can have a struggle with old fears or habits; unhealthy lifestyles or stress - so using a combination of solution focused, cognitive behavioural and relaxation techniques together with hypnotherapy, I work with clients to guide and empower them to make the changes they want for themselves.

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I have a health care background as a registered nurse with experience in Cancer Care, Palliative Care, Skin Disorders, teaching, and Telemedicine. 

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I hold Practitioner Diplomas in Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy and am a Full Member of the British Society of Clinical Hypnosis.  

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As a hypnotherapist, with over 15 years experience in helping clients to stop smoking I was delighted to be featured on a BBC Alba documentary looking at different ways to stop smoking.