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Transform your life

Find your solution to live better with Erskine Hypnotherapy
Stopping Smoking

Do you ever wished you'd never started?  Are you worried or even scared about the effects of tobacco on your health or the cost?  Hypnotherapy can help you finally stop.

Weight Management

Is it time to stop the Yo-yo diets?  Fed up feeling  overweight.  Imagine being slimmer.... speak to me about  the no-diet mindset options.  

Stress & Anxiety Relief

Learning to manage our level of stress and anxiety can help with tests, exams, interviews and social events.  Hypnotherapy & mind-body methods have been shown to work.    

Freedom From
Fear & Phobias

Freedom from things you fear like spiders & flying, or from old habits like gambling & nail biting.

Therapy Sessions
My Approach

I believe that anyone can transform their experience and change emotional state, stress level or habits for the better.  Using hypnotherapy  I help each client to become more empowered make the change they want.

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If you have any questions please feel free to get in touch, either by message (see the bottom of the page) or call.  If I am not available I aim to return your call within the same day, occasionally it may take a little longer.

Christine Roy
About me

I have a health care background as a registered nurse with experience in Cancer Care, Palliative Care, Skin Disorders, teaching, and Telemedicine. 

I have worked in private practice as a Clinical Hypnotherapist for over 15 years and been privileged to assist clients making amazing changes in life - stopping smoking, weight loss, improved performance in exams, interviews and sports as well as reducing fears, chronic pain, anxiety or stress & eating healthily.

Getting Help

Update: Since 2020, for my clients safety and peace of mind, appointments are available online as well as face to face.  In person appointments take place in Erskine on Mon afternoon and Tue-Fri; and in Helensburgh on Monday morning. 

Groups and Workshops are held via recorded Zoom meeting.

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If you would like an appointment, please contact me or fill out the appointment page and let me know your availability and I will get back to you confirming the date, time and if it is online or in person. Appointments are available online via Zoom or in person at The Lomond Clinic in Helensburgh or in Erskine. 

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Please contact me or The Lomond Clinic directly by phone for appointments in Helensburgh

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Anxiety

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Fears & Phobias

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Smoking

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5.

Weight Management

Stress Management & more

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Jack passed!! I have no idea what you did, but it worked & we can't thank you enough.  He is over the moon but strangely calm lol.

from the parent of a client who passed his driving test after 3 sessions of hypnotherapy, when nerves had got in the way several times before

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